Well, it's a little breezy outside, and the rain has started to fall. It looks like the next 24 hours in and around Our Nation's Capital will be a little difficult--for some more than others. For many, the storm itself will be the overture for many days without power, cable, broadband, and, perhaps, water.
I don't expect the storm to offer much more than some discomfort for me. I don't have to worry about trees crushing my house, although my loved ones here are another story. Flooding isn't a concern, here. I should have adequate supplies of food and water.
I'm not looking forward to what's to come. I enjoy my creature comforts. I like keeping track of what's happening on line. I like to cook, because I love to eat. I may be biased, but I am happy to have cable.
On the other side of the coin, power outages offer silence, a marked reduction in the number of distractions, and the opportunity to have my waking hours revert to a more natural cycle, if only for a few days. As a friend remarked, "If you can't get to a retreat, the retreat is coming to you."
Mostly, my reaction to the coming storm is one of gratitude. Over the next several days, I may be looking for ice. I may run out of water. I may need to extend a hand to others. The contents of my fridge may spoil. I don't know what I may have to deal with, but I do know that I won't be searching for an open liquor store. That gives me the opportunity to manage the rest with equanimity and maybe even some competence.
So, with gratitude, it's back to work.
Saturday, August 27, 2011
Monday, August 22, 2011
Something to hold on to
Once again, my friend, Colin, writes about the Old Testament, and I start thinking about the New. This time, Colin discusses the covenant between God and the Israelites. He goes on to describe his journey from the very start of his sobriety as living out a covenant--to follow where God leads.
Some time before I was willing to act to free myself from my problem, I returned to the Church. During my return to the faith, I became attracted to the Liturgy of the Hours, also known as The Divine Office. Devised as a means of "praying without ceasing", the Office is a prescribed set of Psalms and canticles from the Old and New Testament to be prayed by the ordained and members of religious orders. The lay are encouraged to join these prayers in private recitation or as a group.
In three of the hours, morning prayer, evening prayer (or Vespers), and night prayer (Compline), we pray excerpts from Luke's Gospel. In the morning, we encounter Zechariah's reaction to the birth of his son, John the Baptist. In the evening, we hear Mary's Magnificat: "Magnificat anima mei Dominum...My soul magnifies the Lord..." Finally, before we retire, we recall Simeon's reaction to the presentation of the infant Jesus in the Temple.
Each of the canticles from Luke is an expression of joy as Zechariah, Mary, and Simeon understand that God has fulfilled his covenant with Israel with the birth of Christ. Each of the passages are beautiful, moving.
During the very dark days, between my return to Catholicism and my halting steps toward sobriety, Zechariah's reaction to the birth of John the Baptist led me to believe that my situation was not hopeless, that there was the prospect of being renewed. You can find it in Luke, Chapter 1, verses 78-79:
In the tender compassion of our God, the dawn from on high shall break upon us, to shine on those who dwell in darkness and the shadow of death, and to guide our feet into the way of peace.
Sunday, August 21, 2011
Finally...
After too many words and too much time, I thought I'd get to the point. I found that, when I finally surrendered, when I decided that I needed to take action despite my fears, my fears were unfounded. At every tenuous foothold, there was a net of supporters to catch me if I fell. If I were despondent about my divorce, I heard encouragement. When I reached out to help others in the same boat, I gained strength.
This didn't happen because I'm special, or bright, or through any virtue of my own. It happened because I let go; I admitted that I need others to help me through a problem I could not solve. Much to my surprise, the world did not come to an end.
There was--and there still is--a lot of solitary work to do. Even so, working toward a solution involves much more than I can do by myself.
This didn't happen because I'm special, or bright, or through any virtue of my own. It happened because I let go; I admitted that I need others to help me through a problem I could not solve. Much to my surprise, the world did not come to an end.
There was--and there still is--a lot of solitary work to do. Even so, working toward a solution involves much more than I can do by myself.
Tuesday, August 16, 2011
Walk on the Water
One of my favorite passages from the Old Testament was the first reading at Mass last Sunday, the Nineteenth Sunday in Ordinary Time. Elijah doesn't find God in fire or earthquake, but in a small, still voice, a light breeze. My friend Colin discussed it in his blog last week. Evidently, Colin's post got the attention of Pope Benedict, who discussed the passage in his General Audience on August 10.
As beautiful as that is, the Gospel from that Mass got my attention. The story from Matthew is familiar. After feeding the crowd, Jesus goes off to pray by himself; the disciples get in a boat and head toward the opposite shore. During the night, while their boat is tossed by the waves, the disciples see Jesus walking on the sea itself. The disciples are terrified, but Jesus tells them, " Take courage, it is I; do not be afraid." Peter asks Jesus to command him to come to Jesus on the water. Jesus does so; Peter gets out of the boat and begins to walk on the surface of the water. When Peter becomes fearful, he begins to sink, and he cries out for help. Jesus saves Peter, asking him, "Why did you doubt?"
The message is a clear display of the power of faith--and of fear. Those of us in recovery can find solace and admonition without any heavy interpretation.
As I listened to the reading at Mass, I was struck by a thought. In Jungian dream analysis, bodies of water symbolize the unconscious. Note: I am not a Jungian analyst by any stretch. A little reading and hanging out with knowledgable people may go a long way in getting me into real trouble here. Nonetheless, the interpretation works for me. Christ is totally and completely Himself, not the product of an interior struggle with original sin and its concomitant wounds as we are, and finds no trouble mastering the unconscious. Peter can likewise stride the unconscious and all that it holds--monsters and overpowering tumult--until he becomes afraid, loses faith.
The monsters that lurk beneath the surface of my waters are no doubt very different from your monsters. Alcohol allowed me to express my brokenness with frightening efficiency. The pain from my wounds, if not their sources, became starkly evident. Matthew's Gospel doesn't tell me that these monsters--my wounds and my pain--go away if approached with faith and fearlessness. It tells me that I can, if I rely fearlessly on Christ, approach Him as He calls me--that, like Him, I can be truly myself, who I am meant to be, regardless of the monsters that lie under the surface.
As beautiful as that is, the Gospel from that Mass got my attention. The story from Matthew is familiar. After feeding the crowd, Jesus goes off to pray by himself; the disciples get in a boat and head toward the opposite shore. During the night, while their boat is tossed by the waves, the disciples see Jesus walking on the sea itself. The disciples are terrified, but Jesus tells them, " Take courage, it is I; do not be afraid." Peter asks Jesus to command him to come to Jesus on the water. Jesus does so; Peter gets out of the boat and begins to walk on the surface of the water. When Peter becomes fearful, he begins to sink, and he cries out for help. Jesus saves Peter, asking him, "Why did you doubt?"
The message is a clear display of the power of faith--and of fear. Those of us in recovery can find solace and admonition without any heavy interpretation.
As I listened to the reading at Mass, I was struck by a thought. In Jungian dream analysis, bodies of water symbolize the unconscious. Note: I am not a Jungian analyst by any stretch. A little reading and hanging out with knowledgable people may go a long way in getting me into real trouble here. Nonetheless, the interpretation works for me. Christ is totally and completely Himself, not the product of an interior struggle with original sin and its concomitant wounds as we are, and finds no trouble mastering the unconscious. Peter can likewise stride the unconscious and all that it holds--monsters and overpowering tumult--until he becomes afraid, loses faith.
The monsters that lurk beneath the surface of my waters are no doubt very different from your monsters. Alcohol allowed me to express my brokenness with frightening efficiency. The pain from my wounds, if not their sources, became starkly evident. Matthew's Gospel doesn't tell me that these monsters--my wounds and my pain--go away if approached with faith and fearlessness. It tells me that I can, if I rely fearlessly on Christ, approach Him as He calls me--that, like Him, I can be truly myself, who I am meant to be, regardless of the monsters that lie under the surface.
Saturday, August 13, 2011
Day One - continued
I was scared to death when I sat among all of those strangers and admitted that I needed help. It was an incomprehensible situation for so many reasons. Following through on a decision to stop drinking was strange enough. Admitting weakness and defeat was something I had never seen as a possibility. The end of the futility was just as hard to imagine.
We began with would become a nightly ritual: rounds. I listened to my "classmates" describe how they had been feeling over the last 24 hours--cravings? thoughts of using? Some of them blew into a breathalyzer; all of them took antabuse in front of the group. Each introduced themselves and their drug of choice. Most were alcoholics, but there were heroin addicts, potheads, and abusers of painkillers, as well.
I felt uneasy and completely isolated--for about five minutes. I recognized one of the guys in the group; we would sometimes drink in the same bar. He was a clinic "veteran": he had been in intensive out-patient rehab for about a month, and he had almost completed that first course of treatment. During rounds and in the next phase, he showed me the ropes, often with wit and levity. During the first break, I met many of the others in the group. Without asking them for help, they offered advice and support.
It didn't take long before friendships were formed. In group therapy, we supported each other through divorces and relapses, through hard times at work, through bereavement and mourning. We celebrated anniversaries. We insisted on honesty and responsibility; we called you out if you weren't doing the work and accepted no excuses for not addressing your issues.
While many of us became friends over the next several weeks, the doctors at the clinic introduced me to an old friend that I had completely forgotten about--sleep. Months before, when I quit cold turkey, I didn't sleep for weeks. I never slept well when I was drinking. At the clinic, the MD gave me some librium, which I took for two nights. Since then, sleep and I have been like long-separated, reunited best friends. After years apart, we are still catching up.
I had feared admitting my weakness. I feared how my life would change if I stopped drinking. Admitting my weakness and my fears allowed me to see that there were a host of people in the very same place as me, willing to help and, at the same time, hoping for a hand. I had believed my drinking to be a private problem; I had come to see the solution was, in part, a social one.
We began with would become a nightly ritual: rounds. I listened to my "classmates" describe how they had been feeling over the last 24 hours--cravings? thoughts of using? Some of them blew into a breathalyzer; all of them took antabuse in front of the group. Each introduced themselves and their drug of choice. Most were alcoholics, but there were heroin addicts, potheads, and abusers of painkillers, as well.
I felt uneasy and completely isolated--for about five minutes. I recognized one of the guys in the group; we would sometimes drink in the same bar. He was a clinic "veteran": he had been in intensive out-patient rehab for about a month, and he had almost completed that first course of treatment. During rounds and in the next phase, he showed me the ropes, often with wit and levity. During the first break, I met many of the others in the group. Without asking them for help, they offered advice and support.
It didn't take long before friendships were formed. In group therapy, we supported each other through divorces and relapses, through hard times at work, through bereavement and mourning. We celebrated anniversaries. We insisted on honesty and responsibility; we called you out if you weren't doing the work and accepted no excuses for not addressing your issues.
While many of us became friends over the next several weeks, the doctors at the clinic introduced me to an old friend that I had completely forgotten about--sleep. Months before, when I quit cold turkey, I didn't sleep for weeks. I never slept well when I was drinking. At the clinic, the MD gave me some librium, which I took for two nights. Since then, sleep and I have been like long-separated, reunited best friends. After years apart, we are still catching up.
I had feared admitting my weakness. I feared how my life would change if I stopped drinking. Admitting my weakness and my fears allowed me to see that there were a host of people in the very same place as me, willing to help and, at the same time, hoping for a hand. I had believed my drinking to be a private problem; I had come to see the solution was, in part, a social one.
Friday, July 29, 2011
Okay, I'll Go First
This project is ostensibly intended to offer stories from people who have confronted their condition and began to build a new life. So, let's get started.
At the end of 2006, I stopped drinking after having thoroughly embarrassed myself and my wife in front of all of her family. Again. My drunken rages had become a largely nightly event. With this one, I knew I had to stop drinking. I staked our marriage on staying away from booze, and my drinking came skidding to an uneasy halt.
I thought it was a simple matter of will; failure would be a incontrovertible sign of weakness. I would push through the struggles.
Until I didn't. A little over a month later, the smallest slight, cultivated for days, gave me all the excuse I needed to start drinking again. It wasn't long before the raging spectacles became routine once again, and my wife invited me to find a new place to live.
Even before I was asked to leave, I verged on despair. I knew that I had lost my wife, and I could hardly imagine the damage I had visited upon my kids. I hated myself, and I felt such shame about my drinking. Naturally, my reaction was to anesthetize myself with more booze. During the day, I tried to find some handle to help me break the cycle, but I couldn't see one. I believed that my only choices were in-patient rehab, AA, or to keep drinking. None of these choices had any appeal. I leveled with a friend of mine who had dealt with similar issues, and she put me in touch with a young Catholic man who had overcome his addiction. I confided in a few others, but I still found virtually nothing to lean on.
Having nowhere else to go, I turned to prayer. I asked friends to pray that I might find a way. I prayed for reassurance that I would be loved once I admitted that I had failed, that I was weak, that I couldn't quit on my own. Having reached the edge, I needed desperately to know that there was something waiting for me when I landed.
I remained on the edge, waiting and drinking, for about a month. One morning, my friend called to tell me about a news story about AA meetings in my area that had been taken over by a cult. Needless to say, my interest was piqued, and I immediately found the story online. The story had a lurid storyline, and I had no clue how the bizarre story might help--until I saw a sidebar story containing an interview with an area counselor.
I have virtually no memory of what he said; I didn't read it closely. Instead, I looked for information about his employer, Kolmac Clinic. What I found was a clinic that specialized in outpatient detox and rehab. I called the clinic immediately and set an appointment for an evaluation.
Getting to the clinic wasn't such a big step. Answering the interview questions honestly was bigger; I had never admitted to anyone how much I was really drinking. At the end of the evaluation, I was confronted with a question that absolutely terrified me: "We can get you in here tonight. What do you say?"
I went to a nearby park where it occurred to me that I had had my last drink. Stunned, I walked to a nearby chapel and prayed for help, for strength. Then, I went back to the clinic where I sat down and introduced myself to the strangers around me, "I'm Don, and I'm an alcoholic."
Friday, July 22, 2011
Community -- Updated
So, I launched this blog, and I promptly left for two weeks of business travel. The days and the evenings were packed. I can't complain. Compared to the heat and humidity here in the DC area, Minneapolis and LA were fine destinations.
Of course, you may wonder why I would begin any endeavor and walk away, my answer is simple and two-fold. My perfectionism and my procrastination are two of my biggest character flaws. I wanted to just start writing, even if the writing's not my best or particularly timely. These will take care of themselves.
In any event, between Minneapolis and LA, I was able to get to Denver for Phoenix Multisport's annual fundraising gala. The gala was held at Phoenix's new facility in downtown Denver, close to Champa and Park Avenue. Phoenix has made huge strides to get the facility together. Ben showed me around the place last October. "Potential" best described the place then. Now, it's a building that houses weight training, boxing, and yoga. There's a coffee bar for socials. The facilities are superb.
Of course, by themselves, facilities don't help people stay sober. The men and women of Phoenix have created an amazing community of people dedicated to supporting one and other in sobriety. They stay busy with a host of activities. You don't have to be an athlete to participate; you just have to be 48 hours sober. Of course, if you are an athlete, they may sponsor your participation in serious sporting events.
Phoenix hosted 250 team members, volunteers, and friends last Saturday--completely sold out. The room was full of wonderful people, from all walks of life. You could find guys with neck tattoos; you could find men and women in uniform, decorated for their valor and service to country. There was a lot of emotion on display: sadness for those who still suffer, maybe just a little pride for how far so many have come. Most of all there was a lot of joy and warmth and love. It was a privilege to attend.
When I was drinking, I had only a passing familiarity with joy that grew more distant with every day of drinking. I had no idea how to react to the love that was offered to me. Every drink simply put me farther away from the work that I needed to do. Only by leaving behind the alienation that my addiction fed and getting the work underway could I begin to understand what I saw and felt last Saturday night. I had to take that first giant step.
If you're in Denver, Boulder, or Colorado Springs, see what Phoenix Multisport has going on. Check out their calendar. Get to a social.
UPDATE: Saturday, I came across this passage from Ezekiel--Chapter 36, for those who want to follow along:
I will give you a new heart,
and place a new spirit within you,
taking from your bodies your stony hearts
and giving you natural hearts.
That's what I'm talking about.
Of course, you may wonder why I would begin any endeavor and walk away, my answer is simple and two-fold. My perfectionism and my procrastination are two of my biggest character flaws. I wanted to just start writing, even if the writing's not my best or particularly timely. These will take care of themselves.
In any event, between Minneapolis and LA, I was able to get to Denver for Phoenix Multisport's annual fundraising gala. The gala was held at Phoenix's new facility in downtown Denver, close to Champa and Park Avenue. Phoenix has made huge strides to get the facility together. Ben showed me around the place last October. "Potential" best described the place then. Now, it's a building that houses weight training, boxing, and yoga. There's a coffee bar for socials. The facilities are superb.
Of course, by themselves, facilities don't help people stay sober. The men and women of Phoenix have created an amazing community of people dedicated to supporting one and other in sobriety. They stay busy with a host of activities. You don't have to be an athlete to participate; you just have to be 48 hours sober. Of course, if you are an athlete, they may sponsor your participation in serious sporting events.
Phoenix hosted 250 team members, volunteers, and friends last Saturday--completely sold out. The room was full of wonderful people, from all walks of life. You could find guys with neck tattoos; you could find men and women in uniform, decorated for their valor and service to country. There was a lot of emotion on display: sadness for those who still suffer, maybe just a little pride for how far so many have come. Most of all there was a lot of joy and warmth and love. It was a privilege to attend.
When I was drinking, I had only a passing familiarity with joy that grew more distant with every day of drinking. I had no idea how to react to the love that was offered to me. Every drink simply put me farther away from the work that I needed to do. Only by leaving behind the alienation that my addiction fed and getting the work underway could I begin to understand what I saw and felt last Saturday night. I had to take that first giant step.
If you're in Denver, Boulder, or Colorado Springs, see what Phoenix Multisport has going on. Check out their calendar. Get to a social.
UPDATE: Saturday, I came across this passage from Ezekiel--Chapter 36, for those who want to follow along:
I will give you a new heart,
and place a new spirit within you,
taking from your bodies your stony hearts
and giving you natural hearts.
That's what I'm talking about.
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